Becoming a Beautiful, Strong and Confident Woman
Confidence
Confidence is at the heart of beauty. At Beautiful at Jasanay we aim to make every woman feel beautiful inside and out to unleash the true being of a strong and confident woman. However, confidence does not come easy especially in a world full of standards that try to limit who and what is beautiful. We say goodbye to those standards and offer you some tips on how to build and maintain your confidence.
Tip #1
Positive Affirmations
Words are very powerful. What you do with those words are up to you, but we suggest that you utilize them to embrace and encourage yourself as well as others. Affirmations are meant to be positive reminders of your potential, who you are and to motivate you through your journey in life. Here’s some Jasanay approved affirmations that you can implement into your daily routine.
→ “I have the power to create change.”
→ “ I do the right things, not easy things.”
→ “ I choose instead of waiting to be chosen.”
→ “I am worthy, I am loved, I am enough.”
Tip #2
Self-Care
It is oh-so easy to worry about others and ensure that they are okay. But, YOU have the right to take care of your physical and mental health to be more in-tune holistically. Simple practices such as more sleep, meditation and changes in diet are known to boost self-confidence. Use these to start your self-care journey NOW!
Tip #3
Be Mindful of Those Around You
The people you surround yourself with are crucial to your overall well-being. Spend time with people who support you, have similar/positive mindsets and encourage you to be the best version of yourself. Maintain friendships that you aren’t tolerating but rather celebrating, those are the friendships that are worth having.
We hope that you found the above tips helpful on the journey to build and maintain your confidence. In closing we say take life by the horns. Get out there and “be Confident!” and “be Beautiful!”